Elena
Thu Sep 19 2024
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5 answers
1054
How to reduce DMN activity?
Could you please elaborate on the various methods to reduce Default Mode Network (DMN) activity? I'm particularly interested in understanding the effectiveness of meditation, mindfulness practices, and physical exercise in this regard. Additionally, are there any dietary changes or supplements that have been found to be beneficial in reducing DMN activity? Also, could you share any research studies or scientific evidence that support these approaches?
